“I will praise thee, O Lord, with my whole heart; I will shew forth all thy marvelous works. I will be glad and rejoice in thee: I will sing praise to thy name, O thou most High.”
Taking care of our bodies is about more than physical health—it can have a profound effect on our minds and spirits as well. What we put into our bodies is just as important as what we avoid, and there are many other things we can do to feel great.